“I used to be really anxious & depressed to the point where I attempted suicide numerous times. I had a lot of therapy including CBT as well as more informal talking therapies. I managed to shift the feelings I associated with depression & the suicidal thoughts that went alongside it, but the anxiety and that little voice in the back of my head was a completely different beast. Even though I was no longer suicidal I still held a lot of resentment & negative thoughts/feelings about myself & my perceived failings.
When I decided to look into hypnotherapy I was feeling pretty hopeless & to be honest I wasn’t really expecting much of anything to change for me. I looked for a long time at a lot of practitioners, many who seemed to offer hypnotherapy as a magic wand solution to fixing all my problems. The cynic in me was not convinced.
I gave up on hypnotherapy as an option for a while but when I started searching again, I came across Suze online & something about her website/story rang true with me. I was much more open to her approach & working towards healing with her help, as this seemed to me to be a more realistic approach. From the first telephone call I felt as though I’d found the right person to help me. From the first time I spoke with her she never sugarcoated the fact that this was at times going to be difficult, painful and a lot of hard work before I could start to really reap the rewards.
Suze gave me the confidence to realise I was always in control of my situation and called me out when I tried to make excuses for staying in my (uncomfortable) comfort zone. I honestly couldn’t recommend her enough, she’s relatable, warm, tough and 100% a badass.
I feel the best I’ve ever felt and since the end of my hypnotherapy have been able to deal with stress and anxiety like a champ!”
Michaela