From CEO’s and Company Directors to models and professional academics, the women I’ve worked with all have one thing in common: their subconscious beliefs about success, worthiness and safety means they’re anxious, overwhelmed and full of self-doubt.
I use a unique blend of hypnotherapy and coaching that is tailored to your specific circumstances, beliefs and goals. Firstly, I ask you to complete an online consultation prior to our first session to ensure we are a good fit and hypnotherapy is a suitable therapy for you (some medications and psychosis diagnosis mean hypnotherapy is unsuitable for you and a GP referral is necessary. If this is you, don’t worry – we may still be able to work together using Life Coaching and Reiki).
The first session involves establishing your current situation, your history and your motivation for change. You will experience a calming, relaxing hypnosis in this session and I will teach you techniques to immediately reduce and alleviate any negative symptoms you’re experiencing.
Subsequent sessions are planned completely uniquely to your desire, goals and personality, but just a few of the techniques that are most helpful for my clients involve inner child healing, regression (visiting old memories you may have forgotten/repressed), and communicating with your subconscious utilising muscle testing. Once we have found the root cause of your issue (which is usually achieved in a session), we can then use a variety of techniques to heal, release or reframe damaging beliefs or perceptions. I also teach you techniques to rewire beliefs and damaging thought-patterns using neural-plasticity, and to get out of your head and connect with, and trust, in your intuition.
An improvement in symptoms is usually seen immediately after, or in the days following the first session. It then usually takes a further 3 to 6 sessions (usually taken fortnightly) to see significant, long-lasting results that will see you continue to reap the benefits of your solid core foundations long after our work together is over.
You will also gain access to your own private online folder, where I will share appropriate resources and activities you can complete in between sessions to support your healing, as well as any hypnosis recordings from our sessions.
Prices start from £130 per 90 minute session, with packages and payment plans available. Sessions can be taken online or at my therapy room in Saltaire, West Yorkshire.